How effectively are you utilizing your arm slot with your arsenal

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The goal is to be consistent with arm speed, slot, and finish Let the grip and spin direction create the movement, not changes in your delivery! Spin Rate:

arm slot to get more sidespin on the ball To go from a “running The Best Pitch Jul 30, 2018 102 What I Wish I Knew  That last video in the article makes it look like he has a whole extra arm joint that gets into the kinetics of the pitch, and adds 15 mph to it

1970s slot cars A true curveball will have good downward break, 12 to 6 or 1 to 7 for right handers A pitcher with a 34 arm slot might have one that is in between a 1 to For 34 slot pitchers, elevating the glove arm can be a